Few things exist in this world that fill my heart with more happiness than fall in Indiana. In the words of George Eliot, “my very soul is wedded to it.” I arrived after dark and so could not see much but wide open navy blue as my parents drove me home from … Continue reading
Tag Archives: gratitude
Hunting and Gathering; The Building up of Love and Spirit Before Going the Distance, Part I
Poetry, music, forests, oceans, solitude – they were what developed enormous spiritual strength. I came to realize that spirit as much or more than physical conditioning, had to be stored up before a race. – Herb Elliot, Olympic champion and world record holder in the mile, trained barefoot, wrote poetry, and retired undefeated. Two weeks … Continue reading
Love and Running: 20 Miles of Embracing the Process and Finding Beauty in the Breakdown
As I began my longest distance that I would run prior to the marathon – 20 miles, I found myself behind a woman running and a man riding a bike along side her. They appeared to be around the same age – I’d guess mid 50s, and a couple. I decided to take their picture … Continue reading
Down But Not Out! What hitting the ground running (hard, and literally) has taught me about life and long-distance running.
So Tuesday was Day 2 of Week 10 in my training – an easy 4 miler. Right away my legs felt heavy – almost as heavy as my heart, as I had just returned the day before from a two week vacation full of family and friends. As soon as I could I jumped … Continue reading
Weightless: Casa Madero Chardonnay Chenin Blanc
Hark, now hear the sailors cry Smell the sea and feel the sky Let your soul and spirit fly into the mystic … Continue reading